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review:
Detox your spiritual life in 40 days
REVIEWED BY CLAIRE MARTIN
FIFTY DAYS
AGO I began working through Peter Graystones book Detox your
spiritual life in 40 days. Choose 40 consecutive days and
treat them as a preparation for a new turning on the path that you
and God are treading side by side suggests Graystone in the
introduction. Im currently on Day 21!
Yes, there
is something wrong with my calculations. Let me explain.
Rupert Higgins
says of this book, I have no doubt at all that at the end
you will feel your Christian life is in better health. Excited
by this comment I delved into the book, determined to be disciplined
and follow through the detox plan each day. Rather like detoxing
your body for your physical well-being, this book follows a day-by-day
detox strategy for detoxing your spiritual health.
Things were
great for the first few days which look at detoxing your body
examining your eating (check), your health (check), your rest and
relaxation times (check), your sleep
ay, theres the
rub!
Day 4: Get
some sleep
Anyone who knows me will realise immediately that,
as one of the worlds worst sleepers, following through on
this particular part of the detox could pose a few problems. It
did. I had also noticed that the following days detox topic
was Shake yourself awake. How could I possibly do that
until Id got some decent sleep? So, I decided to stick at
the Get some sleep chapter until I was satisfactorily
detoxed and I could move on. Three weeks later I realised that I
might never get to the next chapter and, more importantly, I was
never going to get my book review done in time unless I did!
And so I realised
that instead of being a cure-all leading to great spiritual health,
this book was going to take the role of a highlighter pen which
marked all those things in my life Id need to take a long
hard look at.
As Ive
read on, and detoxed on, Ive come to think that is also what
Peter Graystone had in mind for this book. He certainly openly confesses
to the parts of the detox that stump him and cause him to have to
rethink. And through its 40 days, there are bound to be areas that
will trip everyone up. Its unlikely that anyone will manage
to detox their body, standards, past, expectations, relationships
and spiritual life (the book is divided into these six sections)
without a few hiccups along the way.
A day per topic
was not long enough for me to really give time to each particular
area covered maybe Im just slow. But I dont think
you are meant to use this book to concentrate on one issue a day
and then set it aside with a well, thats that bit done!
The book reminds you that there are areas of life that you maybe
need to re-look at and perhaps return to again and again to detox.
However, Peter
Graystone doesnt leave us stranded with a big magic marker
through parts of our lives. There are suggestions for what to do
to move forward and how to clean up each toxic area.
Dont expect these suggestions to be easy though this
is a book that requires you to work if youre to get the most
out of it. Its very easy to read, humorous, thoughtful, entertaining
and interesting. However, to do it justice you need to put it down
after each chapter (something I found difficult, due to its readability)
and go away and do some hard graft.
So, is my spiritual
life in better health having read this book? Well, I could dodge
that question by saying I havent quite finished yet and Ill
get back to you, but I can already say that Peter Graystone has
provided me with a lot to think about, pray about, work with and
act on it has definitely been a helpful process and one that
I hope has started the ball rolling and will keep me detoxing for
a lifetime!
But now, its
time for me to get some sleep
CLAIRE MARTIN
is Programme Co-ordinator at the Centre for Contemporary Christianity.
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